Left, Back Stance, outside forearm block
Forward, long stance, slow high section block - slow mid-section reverse punch
180 degree turn over right shoulder, back stance, outside forearm block
Forward, long stance, slow high section block - slow mid-section reverse punch
Left, long stance, low section block
Back stance, high knife-hand block
Front kick, forward, double low knife-hand block
Slow single fist guarding block
Front kick, forward, double low knife-hand block
Long stance, slow high block
Forward, long stance, mountain punch
Inside hammer fist strike
Inside hammer-fist strike
Backwards, back stance, single low knife-hand block
Front kick, pull back into long stance, double punch
90 degree turn over left shoulder, horse stance, bull block
Left, low section block
Right, single knife-hand guarding block
Hammer fist into lead hand - Shout!
Crane stance, low block
Traditional chamber position, side kick
Hop down into left side Crane stance, low block
Traditional chamber position, side kick
Step down into long stance, reverse punch
Forward, long stance, walking punch - Shout!
270 degree turn over left shoulder, back stance, double low knife-hand block
Forward, back stance, double knife-hand guarding block
180 degree turn over right shoulder, back stance, double low knife-hand block
Forward, back stance, double knife-hand guarding block
Joonbi position
|
|
