"This is the name of region of Korea where, according to legend,
the Korean nation was founded more than 4300 years ago. This region is now Mount Baekdoo, but
the word Taebaek still signifies the source of Korea, and the majesty of Mount Baekdoo. The pattern symbolizes both light, being the source of life, and sanctity, as the mountain is seen as being close
to perfection." |
Left – Cat Stance, knife-hand spreading block.
Forward – Front kick – Long stance, double punch.
180 degree turn over right shoulder – Cat stance, knife-hand spreading block.
Forward – Front kick – Long stance, double punch.
Left – High knife-hand block and reverse inside knife-hand strike.
Slow, scooping, push palm block – forward, reverse punch.
Slow, scooping, push palm block – forward, reverse punch.
Slow, scooping, push palm block – forward, reverse punch – Shout.
270 degree turn over left shoulder – back stance, Mountain block.
Front foot pulls back into cat stance, reverse upset punch – Sideways Horse-riding stance, side punch.
Front leg side kick and High back-fist strike. Land into long stance, elbow strike into lead hand.
180 degree turn over right shoulder – back stance, Mountain block.
Front foot pulls back into cat stance, reverse upset punch – Sideways Horse-riding stance, side punch.
Front leg side kick and High back-fist strike. Land into long stance, elbow strike into lead hand.
Left – Back stance, double knife-hand guarding block.
Forward – Spear Hand punch over reverse downward pushing palm block.
Break grip with twist of spear hand - forward 360 degree turn – Long stance, spinning back fist strike.
Forward – Long stance, walking punch. Shout.
270 degree turn, over left shoulder – scissor block.
Front kick – Forward – Long stance, double punch.
180 degree turn, over right shoulder – scissor block.
Front kick – Forward – Long stance, double punch.
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